Mental Health

How To Deal With Rejection

No one wants to feel rejected, right? Rejection hurts and many people we know deal with this daily. This post is for all of us who have...

Dream Mentorship Provides Young Women with Professional Support to Achieve Their Dreams

The organization calls itself a one-stop-shop for young women in need of professional and personal guidance. Dream Mentorship provides its m

Staying Sane on Social Media

"I just tell myself that I should be the only one to define my worth and what I'm capable of and how I perceive myself. And that I should...

Gratitude Gets Us Through Tough Times

"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."...

Preserving Your Mental Health

Mental health is no laughing matter. Neglecting it has shown to have negative effects on your physical health. Because of this its...

5 Quarantine Activities

Being stuck at home can leave you feeling bored and antsy. Here are some unique ideas to get you through this summer in the time of...

Tools You Can Use to De-Stress

We all struggle with stress in our daily lives and it can be quite tricky to handle! Even the concept of dealing with stress can be...

HOW TO DEAL WITH INSECURITIES ABOUT YOUR WEIGHT

How many of us have felt like we are never enough? Have you ever thought, "Oh, if only I can lose weight, my life will be perfect!" Have...